• Barbell Club Santa Rosa

    Weightlifting club in Santa Rosa at Sports Performance Training Center. Learn and compete: for all ages and experience levels.

  • Athlete performance training

    Athlete training and sports training at Sports Performance Training Center. Get faster. Get stronger. Get better.

  • Train hard

    Agility, speed, power, and athleticism: just part of the program...

  • be an athlete

    Conditioning programs will help you improve your strength and balance, tone-up, increase your endurance, and bring out that inner athlete.

  • Athlete Performance

    Athletes need to be in top physical shape before they compete.  The Sports Performance Program is designed to do just that by helping the athlete dev...

    Learn more
  • Olympic Weightlifting

    Train with the SPTC Weightlifting Team or just learn a new sport.  Either way this is an amazing way to increase your power, core strength, and impro...

    Learn more
  • Conditioning

    Strength and Conditioning is a tough, rugged, high intensity workout that burn fat and develops athleticism, coordination, and balance. Performing the...

    Learn more